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Lake Baikal - eternal mystery and power in the heart of Russia
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vacation at Baikal

phone: +7 (914) 842-64-08

Tourism in Buryatia. Lake Baikal and Siberia.
email: info@baikal-raduga.ru
Raduga centre - recreation at Baikal in Buryatia
Power and beauty of Baikal
Have a good rest and touch the magic

Aspen Wood Therapy

Osinoterapiya (aspen wood therapy) is the treatment of spinal column and vessels.

The simplest methods are often effective. We forget about natural remedies that can cure many diseases while pursuing expensive medications and VIP treatments. 

Osinoterapiya is the system of light and pleasant physical exercises to strengthen health and treat spinal column. They are performed using an aspen block (cedar can also be used). It is especially recommended for people who have problems with their spinal column and vessels including varicose vein dilation.

At the Raduga centre, you will receive the primary consultation about simple but very effective physical exercises. You will see the first effects already in 7-10 years of everyday exercises (they will not take more than 10 minutes). You will be surprised at the result in 1.5 months.

At the Raduga centre, you can purchase an aspen block and perform the exercises every day, wherever you are.

Spend your holiday at Baikal
Raduga, recreation base in Maksimikha (Barguzin region)
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